Restore & Sound via zoom
Wednesday Jan 12th 19th 26th & Feb 2nd 9:00 pm (45-mins)
4 weeks: $60 | Drop-in: $20
Explore restorative shapes to enhance deep relaxation while
being immersed in soothing sounds of crystals bowls and chimes.
A practice that supports your innate ability to move towards a natural
resting state, to find balance and drop into your parasympathetic
nervous system (rest and digest response).