Image By: Robin Fox Photography
Virtual Yoga Class via ZOOM
Gentle Movement + Restore | Wednesdays @ 8:00 pm (1hr)
This session begins with slow mindful movement focusing on the connection between breath + body and ends with exploring restorative shapes to enhance deep relaxation.
____________________________
This class is offered at a Pay What You Choose Rate
Payment: Can be made via e-transfer () or paypal.me/trishacamilleyoga (before or after class)